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Tips For Making Your OH, MY WORD Practice (even more) Awesome!

Tips For Making Your OH, MY WORD Practice (even more) Awesome!

OH, MY WORD journaling has been described as a 5-minute active mediation. Get cozy in a comfy chair, sip your morning coffee or tea, choose an intentional word that describes who you want to be, draw and colour. In that 5 minutes you’ve interrupted an old, negative, habitual thought and replaced it with a positive …

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Teens Release Anxiety with OH MY WORD

Teens Release Anxiety with OH MY WORD

Teens release anxiety by doodling their intentions in OH MY WORD journal. Today’s teenagers suffer from anxiety more than young people ever have. Social media creates expectation and social norms that are not real or grounded. Families are busy and stressed to the max. Human interaction is down and digital connection is up. Teens need …

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How Busy Families Can Connect and Instill Positivity in Kids

How Busy Families Can Connect and Instill Positivity in Kids

OH MY WORD provides a way for busy families to connect and instill positivity in kids. Has life become so busy that you’re not connecting as deeply with your kids as you’d like to? THE OH, MY WORD FAMILY VERSION OH, MY WORD is a great way for parents to connect and prompt meaningful discussion …

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