OH, MY WORD is an insanely simple, based in science method of journaling that can transform negative, anxious thoughts and make you feel good.

Transform Negative Thought. Ease Anxiety. Find JOY.

The OH, MY WORD journaling method interrupts the negative-thought loop and clears away blocks in your conscious and unconscious mind. It replaces unwanted thoughts with those you choose to think. These new thoughts become the loudest voices in your head, representing your highest intentions of who you are and want to be.

How does it work?

The OH, MY WORD journaling method is a form of active meditation. By spending just five minutes every morning focused on YOUR WORD of the day, you can rewire your brain to form new neural pathways and new positive-thought loops.  

Five minutes a day. One word.

Concept and video by Shana Lee Gibson

Isn’t it time to get excited about the possibilities?

OH, MY WORD can guide you to become the person you always knew you were capable of becoming, living the life you’ve dreamed of!

Begin to see the change you want in your life.

Where to get yours:

If you’re ready to Zap the anxiety, amplify the joy in your life, and become the person you’ve always wanted to be… remember, you can do it with ONE WORD.



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