Today marks the end of the 30 Day Adventure. Did you feel a shift?<\/p>\n
They come in varying degrees whisper, nudge, blast or full throttle, all will dislodge from a\u00a0‘stuck’ place. A shift gets things going, moving and active and catapults the shift-ee to new territory.\u00a0 It takes many forms\u2026..heightened awareness, renewed hope, increased clarity, fresh excitement or the beginnings of a plan.<\/p>\n
The red shoes caused a tsunami sized shift in me. They thrust me out of a comfort zone into the unknown. They brought insight, experiences and opportunities that I could have never imagined. I was reminded that real living begins at the end of our comfort zones. This is where we learn and grow and open ourselves to the lessons and surprises that are all around waiting to be had.<\/p>\n
The whole experience got me thinking how I restricted my thinking for no good reason other than that\u2019s the way I\u2019d always thought. I continued doing things a certain way because that\u2019s the way I\u2019d always done them and….. surprise<\/i>\u2026I was stuck. \u00a0No wonder, I was trying to craft Part II of my life and forge new paths using the same old information…..same old beliefs…same old…same old……to do it. Oooooohhh I get it……<\/i>no wonder it wasn\u2019t working!!<\/p>\n
It was a big A-HA! Not bad for a pair of shoes. So I jumped into ACTion…..the Red Shoe Zone is part of that so is the fearless (re)discovery of me. I love 30 day plans (the length of time we humans needed to imprint a new behaviour) I\u2019ve always got one on the go!<\/p>\n
For this 30 Day Adventure I shared a potpourri of themes and ideas to give you lots to think about and explore. I hope something along the way connected.<\/p>\n
I love this journey. The path is winding, always changing and utterly fascinating…sometimes growth is slow and incremental and other times swift and accelerated. I can see the fearless me emerging…I like her. I am so excited about Part II and what I am becoming, what I will be able to do and the new level at which that I will be able to contribute and serve.<\/p>\n
I will keep sharing and hope you will too.<\/p>\n
Revisit the last 30 days of posts. Did one of the 30 themes resonate with you?<\/p>\n
You can expand any of them into a\u00a0NEW 30 day challenge for yourself OR combine 2 and double the fun.<\/p>\n
Here’s how…..Choose theme(s) and create new 30 day board.<\/p>\n
Do something everyday that supports the chosen theme. Record on post it note–attach to board.<\/p>\n
For example:<\/p>\n
If you choose disarming Fear by taking ACTion<\/b> (Day 24) as a chosen theme…identify fears\/make a list of actions that can be taken by the end of the day \/take one ACTion by the end of each day\/record ACTion on board\/continue for 30 days<\/p>\n
\u00a0Gratitude <\/b>(Day 26) -Begin each day by\u00a0recording 3 (or more) things you are grateful for each day\/post on board<\/p>\n
Comfort zone\/courage <\/b>(Day 24)\u00a0\u2013 do something every day that a) challenges a comfort zone b) makes you uncomfortable c) scares you — record on board.<\/p>\n
Move\/Elixir <\/b>(Day 10\/Day23)\u2013 every day enjoy a green drink – get active go for a walk visit the gym, take a class \u2013 record all activity on board.<\/p>\n
Identify\u00a0the Lesson <\/b>(Day 21)\u00a0in every day\u2014record daily on board<\/p>\n