{"id":2751,"date":"2013-12-23T06:53:50","date_gmt":"2013-12-23T14:53:50","guid":{"rendered":"https:\/\/redshoezone.ca\/?p=2751"},"modified":"2025-12-22T01:33:42","modified_gmt":"2025-12-22T09:33:42","slug":"the-world-needs-more-giving","status":"publish","type":"post","link":"https:\/\/ohmywordjournal.com\/redshoezone\/the-world-needs-more-giving\/","title":{"rendered":"The world needs more giving"},"content":{"rendered":"<p><b>\u00a0<\/b>I love the Christmas season. Joy is in the air. Kindness abounds. Hearts are open and soft. The focus is on giving.<\/p>\n<p>Giving creates a flow&#8230; it reaches out&#8230;. touches&#8230;.. comes back to the giver. A complete circle of Life.<\/p>\n<p><b>Giving makes us happy<\/b>. Researchers at Harvard Business School and the University of British Columbia BC found that purchasing anything for someone else made people happier than buying same item for themselves.<\/p>\n<p><b>Giving improves health<\/b>. When we give, the stress hormone, cortisol dissipates more quickly in the blood, heart rate slows, blood pressure decreases and we experience a sense of calm and equilibrium.<\/p>\n<p><b>Giving touches the soul.<\/b><i>\u00a0&#8216; I have found among other benefits, giving liberates the soul of the giver.&#8221; <\/i><i>\u201d <\/i>Maya Angelou<\/p>\n<p><b>Giving creates meaning and purpose.<\/b> When we give we create signifigance and meaning\u2026we change ourselves and we illuminate the world.<\/p>\n<p>Imagine if the spirit of giving prevailed year round. The world would be transformed.<\/p>\n<p>It got me thinking\u2026 what if I started a daily <strong>Giving Practice<\/strong>? \u00a0I practice both <a href=\"https:\/\/ohmywordjournal.com\/redshoezone\/gratitude-when-its-hard\/\">gratitude<\/a> and (more recently) <a href=\"https:\/\/ohmywordjournal.com\/redshoezone\/life-shoots-curve-ball\/\">meditation<\/a> on a daily basis. At first I wondered if I could &#8216;fit&#8217; these things into my busy life. It&#8217;s funny to think of that now, as both seamlessly weave into the fabric of everyday. \u00a0Most importantly I&#8217;m peaceful, joyful and centered.<\/p>\n<p>I wonder what a<strong> Giving Practice<\/strong> might look like. It would take many forms\u2026.monetary contributions to organizations and individuals whose work I support\u2026.meaningful eye contact and sharing a smile with a stranger\u2026..making a <a href=\"https:\/\/ohmywordjournal.com\/redshoezone\/wow-a-gratitude-call\/\">gratitude call <\/a>to someone who has impacted my life\u2026\u2026 spending time with a senior and asking to hear their stories\u2026filling an extra bag for the food bank when I grocery shop\u2026.finding ways to encourage, inspire, accept, support and love others. As I think about it I see there are limitless opportunities to give. I decide I will note how I gave\u00a0in my gratitude journal each day. It will be an accountability check and reminder to be on the look out for giving opportunities.<\/p>\n<p><strong>Giving Practice<\/strong> begins today.<\/p>\n<p>Merry Christmas\u2026.Happy Holidays and love to all,<\/p>\n<p>Cheryl<\/p>\n<span class=\"et_bloom_bottom_trigger\"><\/span>","protected":false},"excerpt":{"rendered":"<p>\u00a0I love the Christmas season. Joy is in the air. Kindness abounds. Hearts are open and soft. The focus is on giving. Giving creates a flow&#8230; it reaches out&#8230;. touches&#8230;.. comes back to the giver. A complete circle of Life. Giving makes us happy. Researchers at Harvard Business School and the University of British Columbia<span class=\"more-link\"><a href=\"https:\/\/ohmywordjournal.com\/redshoezone\/the-world-needs-more-giving\/\" rel=\"nofollow\">Read More<\/a><\/span><\/p>\n","protected":false},"author":3,"featured_media":2755,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[7],"tags":[49,94,95,96,97],"class_list":{"0":"post-2751","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-inspiration","8":"tag-christmas","9":"tag-giving","10":"tag-giving-creates-happiness","11":"tag-giving-creates-health","12":"tag-giving-practice","13":"entry","14":"genesis-grid"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The world needs more giving - Red Shoe Zone<\/title>\n<meta name=\"description\" content=\"Giving creates a flow... it reaches out.... touches..... comes back to the giver. 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